[three fresh foods in Northeast China] improved version with less oil -- classic dishes-You Are Foodie

By Athena
14

[three fresh foods in Northeast China] improved version with less oil -- classic dishes

I like vegetables, eggplant and potatoes, so how can I not love the three delicacies.The first time I had disanshen was in a northeast restaurant. After I had a bite, I praised the dish as delicious. Then my friend said it was called disanshen. She used to order this dish when she was at school in Beijing. I have been living in the south of the Yangtze River. I really seldom taste the Northern dishes. In addition, we have never been to the north of Jiangsu, let alone taste the authentic three delicacies. Besides, we are not authentic materials and people, so we can't eat the authentic three delicacies. Let's eat the improved version and feel the Northeast flavor.

Main Ingredients

potato A moderate amount of
eggplant A moderate amount of

Auxiliary Ingredients

garlic A moderate amount of
ginger appropriate amount
scallion A moderate amount of
Red pepper appropriate amount
green pepper A moderate amount of

◎ eggplant and potatoes don't absorb much oil after being transferred in the microwave oven. And the explosion time is also relatively shorter.◎ the water lake powder can be prepared with 5g corn starch and 30ml water.◎ this is a quick fried dish, so it's best to prepare the sauce in advance.

Step 1 . Prepare materials.

Step 2 . Peel the potatoes with a hob. Wash the long eggplant and remove the peduncle, then bring a leather cutting hob. Remove the peduncle and seed of green and red peppers, and cut them into triangles.

Step 3 . Turn eggplant and potatoes over high heat in microwave oven for 2 or 3 minutes. Then put a little oil in the oil pan, fry the eggplant for 1 minute, and the potatoes for 2 minutes until the skin is slightly golden. Deep fry green and red peppers for about 20 seconds.

Step 4 . Remove the fried eggplant, potatoes and green and red peppers and set aside.

Step 5 . In a small bowl, pour soy sauce, sugar, salt, cooking wine, water and starch into the sauce.

Step 6 . Leave some base oil in the pot and heat it over high heat. When the oil is 70% hot, add chopped scallions and ginger and half of garlic. After frying until fragrant, add a little Pixian bean paste and stir well (Pixian bean paste is optional).

Step 7 . Add fried potato chips, eggplant pieces and green and red peppers, and stir fry for half a minute.

Step 8 . Finally, pour in the prepared sauce, stir fry quickly for 1 minute over high heat, and sprinkle the other half of garlic before leaving the pot.

Step 9 . Serve and enjoy.

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